At Home Spa Day Ideas for the Empty Nester

/
Spa+day+at+home+Feathered+Empty+Nest.jpg

Pampering yourself at home can change the way you look at your home and week ahead. I’ve heard it said that French woman set aside time on Sunday to take a few hours to pamper themselves. You can choose what ever day works best for you. This doesn’t need to be complicated or expensive. Full Disclosure: As an Amazon Associate, some products with Amazon links earn me a small amount from qualifying purchases. I only endorse products I truly love.

Prepare your space

A well lit bathroom is best but if you don’t have a separate bathroom you can lock yourself in for a few hours then your kitchen, a quiet garden spot or even a balcony will do. What ever space you choose should be clean and as clutter free as possible. Taking a few minutes to clean and declutter your space will let you enjoy your spa day without thinking about chores.

Create Your Personal Spa Treatment Menu

Think of at menu at a fancy spa, what treatment would you choose?

Bath - Salt bath to relieve tension, aromatherapy bath, bubble bath

Face - Spa facial, extraction, facial mask, waxing

Hands - cuticle treatment, exfoliating scrub, nail shaping, nail polish

Feet - callus removal, moisturizing treatment, nail trim, nail polish, foot massage

Hair - deep condition, color, or scalp oil treatment

All over skin treatment - scrub and moisturize, tanning or self tanning, shave or waxing

Gather your supplies

You should get everything you need before you start so you won’t have to leave your spa experience. Here’s a list of things you might want. Full Disclosure: As an Amazon Associate, some products with Amazon links earn me a small amount from qualifying purchases. I only endorse products I truly love.

Entertainment

Ambience

The soft stuff

Refreshments

Bath supplies

Face and lip care

Body Care

Great extras

  • Almond oil - a moisturizer, makeup remover, cuticle oil, scalp oil, bath softener  Feathered Empty Nest Tip this works great as a natural personal lubricant

  • This amazing foot mask doesn’t seem to do much but in a few days all the dead skin just flakes off your feet! It requires you sit still for 45 minutes (hello refreshments!) and relax while it does all the work. It doesn’t harm your pedicure.

  • Nail polish

  • Self tanner - I love St Tropez Self Tanning Mousse

  • Spa Bath Tray

Step into the your Spa

  1. Turn on your music, light your candles, start your diffuser

  2. Start with a clean slate - shower or take a long bath

  3. Treat your hair - treat your hair and pull it back away from your face

  4. Exfoliate and Massage your hand and feet and cover them with fuzzy socks

  5. Pamper your skin face and body

  6. Sit back and relax read, meditate or just close your eye and take slow deep breaths

Download your free door hanger HERE

Home Spa Day door.jpg
At Home Spa Day - Feathered Empty Nest

At Home Spa Day - Feathered Empty Nest

Spa at home